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Home Community Newsletter Vol 2 Issue 49

Arthritis Insight Newsletter * Vol. 2 Issue 49 March 7, 2001

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Welcome to the 49th issue of the Arthritis Insight Newsletter. All back issues will be posted at community/newsletter/ Feel free to pass this newsletter around to others who may be interested.

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The information in this newsletter should not take the place of advice and guidance from your own health-care providers. Material in this newsletter is provided for educational and informational purposes only. Be sure to check with your doctor before making any changes in your treatment plan. Information presented here is the opinion of the authors and has not necessarily been approved or endorsed by the medical advisors.

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It's Juvenile Arthritis Awareness Week! 

Please print our Juvenile Arthritis Fact Sheet and pass it out to friends, post it on work and school bulletin boards, just get the word out!
http://jraworld.arthritisinsight.com/jraawareness.html 

---------------------------------
Notes From Tina
(tina@arthritisinsight.com)
Tina Underwood aka KrissyJo

Hi Everybody!

Guess who is having a birthday next week? Arthritis Insight! Tuesday is our one year anniversary and we've come a long way, baby! Last March 13 we launched a 100 page website. Nobody has done a count recently but I am sure we are now over 1,000 pages. On our first day, 50 people registered, we now have nearly 1800 members. On that first day our pages were looked at around 900 times. We now average over 7,000 page views a day! 

We're celebrating in a couple ways. We're having a big birthday bash Tuesday at 9pm in the Chatroom. Bring your cyber gifts and we'll supply the cake and ice cream!

We'd like to know what Arthritis Insight means to you. The Arthritis Insight 
Anniversary Contest begins today. Submit an essay telling us why Arthritis 
Insight is important to you. At the end of March we'll select two winners. See 
contest.html for more info on that.

This has been a wonderful year and I hope we have many more, but not too 
many! We hope there will be a cure soon and you guys won't need us anymore! Talk about a party!!!

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Ron's Ramblin's
(ron@arthritisinsight.com)
Ron Griffin aka IndyRon

How many of you out there know what cellulitis is? Well, until last Friday I did not either. However, as usual, I had to learn about it the hard way, by dealing with it first hand. In technical terms, 'The word cellulitis literally means inflammation of the cells. It generally indicates an acute spreading infection of the dermis and subcutaneous tissues resulting in pain, erythema, edema, and warmth.' What all that means is that a germ, bacteria, virus or other infection begins to do bad things to the top couple of layers of skin. It is a very serious infection that can do ugly things to you. In my case, I was lucky. Friday morning I noticed that my hand was getting a bit red and starting to swell around a cut that was about a week old. I had taken all the usual precautions like cleaning it with peroxide frequently and keep triple antibiotic ointment on it, so I was not worried about a serious infection. I went to the Doc, got an antibiotic and all was going to be fine. Fast forward to Saturday. About noon, I noticed that not only was my hand not getting better but it was getting worse. The back of my hand started swelling quickly and began turning red. The swelling had progressed to my wrist. When I say swelling, I mean that my skin could not have stretched much more without bursting and it was very red and angry looking. 

That was about all it took for me to head to the ER. To shorten the story (from a long wait), I could actually watch as the infection moved up my arm. At the same time, I began to notice dark red streaks running up my arm too. Well, after sitting for a while enjoying an IV drip antibiotic, they let me go home, but with the promise that I would continue the antibiotic I had started Friday and that I would see my Doctor on Monday. By Sunday the hand was looking some better and even a little better on Monday. As promised, I called my Dr and got an appointment for that afternoon. After examining the hand, she decided that it had not progressed enough from the IV so she gave me another booster dose IM (IM = butt). Now I have to take more antibiotics and go back to see her on Friday.

The point of this long essay is that had I not been on some of the meds I am on (MTX) and had my immune system not been compromised, this probably would never have happened. As people whose immune systems are less tolerant of invading bugs than the normal population, we need to be very careful that we are aware of what tangential things are going on with our bodies and that we react to them as quickly as we can. Without a push from some of my friends here online, I probably would not gone to the Doctor until Sunday or Monday. By that time, it would have been way past the point of outpatient treatment. As it was it was questionable whether they were going to let me leave. I had no idea that a little infection could turn so violent so quickly on us. My experiences just go to underscore the fact that we need to be educated not only about our particular disease(s), but also about others that could be by-products. 

Til Next week, 
((((((((((((((((((HUGS TO ALL))))))))))))))))
~IndyRon

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Your Weekly Giggle

Finding one of her students making faces at others on the playground.
Ms. Smith stopped to gently reprove the child. Smiling sweetly, the Sunday 
School teacher said, "Bobby, when I was a child, I was told that if I made ugly 
faces, it would freeze and I would stay like that."

Bobby looked up and replied, "Well, Ms. Smith, you can't say you weren't 
warned."

Check out all the jokes at fun/jokes/index.html. Send yours in today!

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Tina's Tips

Arthritis can affect your ability to do even the simplest of tasks. I've heard some people say, "Accept your limitations." I'm not sure accepting them is the way to go. I prefer to challenge those limitations, work around them, finding alternate ways of achieving the same goal. Every week I'll share some tips I've found to work around those annoying limitations and I hope all of you will send in your tips too. We may not be the next Martha Stewart, but sometimes the simplest things can help so much. 

From Chana:
When my joints are really sore I have a cheap way to make them feel better. 
Take a hand towel and put it under hot water...ring it out a bit and put it in a long plastic bag...tie it so no water drips out. There you just made yourself a heat wrap.

From Nubby:
Most of us can't bend down or rest our weight on our knees so in order to make my life easier when washing the bath tub I wet the tub I sprinkle Comet or Ajax and then I use a clean mop to scrub away the grime.....No bending is necessary.

Check out more tips at living/tips.html and send in yours today to Tina@arthritisinsight.com    

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What's New?

Featured Discussion: Other Types of Arthritis
feature/other/ 

Question of the Week
What is the one thing you would most like someone to say to you when the 
arthritis has you down in the dumps?
community/question/  

Advice for Better Living
I live in Atlanta, Ga. and I was wondering, Is there a place ( like Florida) that 
would be more agreeable to a person with osterarthritis of the spine?? I know 
that when the berametric pressure falls just before it rains, I am in agony. In 
atlanta, we get alot of weather changes. Am I chasing rainbows, or it this the 
reason that many retirees move south? -Arthritic in Atlanta
Can anyone share their experiences on that with us? 
living/advice/ 

Expert Advice
My rheumatologist wants me to begin Enbrel therapy. He wrote me the script on 1-18. I called the Enbrel folks the next day to be placed on the waiting list, 
received the paperwork, filled it out and returned it to them. Does anyone know how long (a ballpark figure) it is taking for someone on the waiting list to actually get the drug? The Enbrel people wouldn't give me any indication at all--only saying that when my name "comes up" they will call me. Thanks.
Answers to this question and more.
medical/advice/  

Member Directory
It just keeps growing! Over 200 members listed now!
community/directory/  

Questions from Friends and Family
How do I cope with the withdrawal of communication? I have uveitis of 25 years standing so understand the fatigue because I get it too. My husband has had severe RA for 6 years. It's just that if you spend your whole life concentrating on your disease, you have no life left. After 32 years together we are in danger of having no relationship left. It must be possible to construct something better out of this. 
Any ideas? 
living/family/questions/ 

Photo Album
Greg and his daughter. And Tina gets a tattoo!
community/photo/ 

Juvenile Arthritis Fact Sheet
We've created a JA Fact Sheet for Juvenile Arthritis Awareness week, March 5-11. Please print the sheet and pass it out to friends, post it on work and school bulletin boards, just get the word out!
http://jraworld.arthritisinsight.com/jraawareness.html 

Member Stories
Lou Ann tells us her story. Greg sends us our first AS story. Ron updates the diet journal and Wil from Belgium begins his CTLA4-ig Trial Journal. 
community/stories/ 

To see all of our latest additions see: updates.html  
Check it every morning and you won't miss a thing.

What's Coming? 
Next week we won't have a Featured Discussion, but we'd like to ask you a 
couple questions. Please take a minute to fill out our survey (it's a fun one!):
feature/survey.html 

What do you want to see on Arthritis Insight or in the Newsletter? Let us know and we'll do our best to accommodate! 

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Arthritis Insight Chat
community/chat/

Dr. Waters joined us Monday evening for Arthritis Q and A. We had a very 
educational chat despite some technical difficulties. The transcript has been 
posted at community/chat/march52001.html 

This Monday, the 12th, at 9:30pm Eastern time, Dr. Lehman will stop by to 
answer our questions about Juvenile Arthritis. And don't forget the Birthday Bash Tuesday at 9:00 Eastern.

The complete chat schedule can be found at community/chat/schedule.html.  

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Cooking With Char!
char@arthritisinsight.com
Char Le Fleur

My sympathies to my readers and friends on both coasts. Here in Iowa we have been having warming temps (We are supposed to get 50 degree weather before the week is out!) And it makes me believe that spring really will be arriving before too long. HOORAY! I had begun to think we had slipped into an Ice Age without anyone realizing. LOL And with warming temperatures, we will be spending more time out of doors. So meals that you can make ahead of time and just rewarm are handy to have.

This is a simple meal that can be made in advance and then reheated quickly. It's also nice because the amounts can be easily increased or decreased depending on your family size.

Swedish Meatballs
Ingredients:

2 lbs. ground beef
1 onion, finely chopped
1/2 tsp. minced garlic
3 Tbsp. milk
1 egg
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. garlic salt
3/4 cup of Italian bread crumbs
1 tsp. steak sauce
2 cans cream of mushroom soup
4 beef bouillon cubes
1 package of egg noodles
2 cups water

Directions:

In a medium bowl, combine the ground beef, chopped onion, minced garlic, milk, egg, bread crumbs, steak sauce, salt, pepper, and garlic salt. Mix well (I use my hands -- clean of course).

Shape meat mixture into 1/2 inch balls. Brown until they are cooked through. 
They will need to be turned often.

Put the meatballs in a crock pot.

In the pan that the meatballs were browned in, combine both cans of cream of mushroom soup, 2 cups of water, and the beef bouillon. Using a whisk, mix until all are combined and no lumps remain. Heat to a simmer and then pour into the crock pot.

Cover and cook the meatballs on high for about three hours. Then turn the crock pot down to low and cook for one more hour. Stir occasionally.

Cook the egg noodles according to package directions. Serve the Swedish 
meatballs and gravy over them.

Italian Vegetable Soup
Ingredients:

2 cups sliced celery 
1 large can tomato sauce 
1/2 tsp. garlic powder
2 green peppers, diced 
2 tablespoons sugar 
1 large zucchini, peeled and sliced thinly 
1 cup chopped onions 
1/2 tsp.crushed oregano 
2 to 3 pounds mild Italian sausage
2 cans or 1 quart crushed tomatoes 
1 tsp. Italian seasoning 
small pasta (optional)

Directions:

Break up the sausage and brown in a fry pan. Add the celery and cook for 10 
minutes. Drain off the grease. 

Put all the ingredients into a large pot and cook for 1 1/2 to 2 hours. This could also be placed in the crockpot to simmer on low heat during the day while you are at work to be served for dinner.

And this one from a reader Pat Balous. Thanks Pat!

Chicken Risotto 

1 cup uncooked long-grain rice 
1 cup sliced celery
1 pkg. (10 oz) frozen peas
2 cups water 
2 tsp. salt 
2 TBS butter
2 to 3 cups diced cooked chicken
2 TBS flour
1/8 tsp. pepper
1 small can evaporated milk (2/3 cup)
1 1/2 cups of water
4 slices of processed American cheese

1) Combine rice,celery,peas,2 cups water,1 tsp salt in medium pan bring to boil, cover, simmer 20 minutes or until water is absorbed and rice and celery is 
tender. Careful not to burn
2) melt butter in small pan saute' chicken 1 minute, stir in flour, pepper and tsp. salt, cook, stirring constantly until warm. Stir in evaporated milk and 1 1/2 cup water, cook until sauce thickens and bubbles - approx. 3 minutes
3) Pour sauce over rice mixture toss to combine, spoon into buttered casserole ( 8 cup ) cut cheese into strips and place in single layer over chicken mixture
4) Bake in hot oven 400 for 15 minutes or until cheese mixture is bubbly hot

Leftovers good cold or reheated in oven (And I suspect this can be made ahead and reheated with good results, too.)

Thanks so much for reading my column. If you have recipes to share, or 
comments or suggestions regarding this column, please send them to me at 
Char@arthritisinsight.com 

Cooking with Char Archives: 
living/cooking/char/index.html 

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Juvenile Arthritis Awareness Week Is March 5 - 11 

Statistics
· About 285,000 children in the United States have juvenile arthritis. 
· 50,000 of those children have JRA, the rest have other forms of arthritis. 

What is Juvenile Arthritis? 
Any type of arthritis that develops before the age of 16 is considered juvenile 
arthritis. Within this broad category are many different types of arthritis. The most common type is juvenile rheumatoid arthritis (JRA). Other types known to affect children are: Still's disease, lupus, dermatomyositis, vasculitis, scleroderma, and the spondyloarthropathies. 

JRA is then divided into 3 types: 

· Systemic JRA: occurs in 10-20% of affected children; usually 
characterized by a febrile onset and evanescent rash with multiple physical and laboratory abnormalities. It is strikes boys and girls equally. 

· Polyarticular JRA: occurs in 30-40% of affected children; characterized by 
multiple (more than 4) joint involvement and minimal systemic features. Girls are affected by polyarticular JRA more frequently than boys. 

· Pauciarticular JRA: occurs in 40-50% of affected children; characterized 
by fewer than four joints involved, usually larger joints; a risk for chronic uveitis in young girls and axial skeletal involvement in older boys. 

What causes it? 
The cause is unknown, though abnormal immune response, genetic 
predisposition and environmental triggers, and infectious agents are all being 
considered. 

What are the symptoms? 
Although symptoms vary between each type of juvenile arthritis and each 
individual child, the most common symptoms are: pain redness and swelling in 
the joints, fatigue, rash, fever, morning stiffness, flu like feeling, weight loss, and nausea. Nodules or lumps under the skin may form with juvenile rheumatoid arthritis. 

How is it diagnosed? 
Juvenile arthritis is usually difficult to diagnose due to the wide range of possible symptoms and severity of symptoms. JA may be suspected when a child presents with joint pain and swelling, fever and unexplained rashes. A diagnosis of JA is also considered in children with an unexplained limp or excessive clumsiness. 

No one test can definitively diagnose JA. Diagnosis is carefully based on physical exam, medical history, blood tests and x-rays. It is important to note that many blood tests that are positive in adults with rheumatic diseases may be negative in children with the same diseases. 

How is it treated? 
The treatment of JA focuses on relieving pain, reducing inflammation, slowing or stopping joint damage, and improving the child's sense of well-being and ability to function. A combination of treatments is almost always used. 

Medications: 
NSAIDS (Nonsteroidal anti-inflammatory drugs) are commonly the first type of 
drug used to treat the joint pain associated with JA. Available over the counter or by prescription, they fight inflammation or swelling and relieve pain. Aspirin is avoided if possible due to the risk of Reye's syndrome. 

DMARDS (disease modifying anti-rheumatic drugs) are also known as SAARDS 
(slow acting anti rheumatic drugs. As their name might suggest these 
medications take some time to be effective, up to several months. Most of them were originally invented to treat other diseases but were noted to have a positive effect on rheumatic diseases. Most of them do not have any common properties other than their ability to slow down the progression of the disease. They are usually given in combination with a NSAID. 

In children with very severe JRA, stronger medicines may be needed to stop 
serious symptoms such as inflammation of the sac around the heart 
(pericarditis). Corticosteroids like prednisone may be added to the treatment plan to control severe symptoms. The risk of serious side effects in children is fairly high. Once the disease is brought under control the corticosteroid is likely to be reduced or discontinued. Reduction of corticosteroids should always be done under the supervision of a doctor. Never stop a steroid suddenly without a doctor's approval. 

Physical Therapy & Exercise: 
Physical therapy is an important part of a child's treatment plan. Exercise can 
help to maintain muscle tone and preserve and recover the range of motion of 
the joints. A physical therapist can design an appropriate exercise program for a child with JA. 

Joint protection: 
Splints, braces and supports can protect the joints and help prevent further 
damage. A doctor or a physical or occupational therapist can help get a splint 
and ensure that it fits properly. Other ways to reduce stress on joints include self-help devices, devices to help with getting on and off chairs, toilet seats, and beds; and changes in the ways that a child carries out daily activities. 

Surgery: 
Although many children with arthritis may never need a surgical procedure, some will. Several types of surgery are available to patients with severe joint damage. These procedures can help reduce pain, improve the affected joint's function and appearance, and improve the patient's ability to perform daily activities. Surgical procedures include joint replacement, tendon reconstruction, and synovectomy. 

What research is being done? 
Scientists are investigating the possible causes of JRA. Researchers suspect 
that both genetic and environmental factors are involved in development of the disease and they are studying these factors in detail. To help explore the role of genetics, the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) has established a research registry for families in which two or more siblings have JRA. NIAMS also funds a Multipurpose Arthritis and 
Musculoskeletal Diseases Center (MAMDC) that specializes in research on 
pediatric rheumatic diseases including JRA. Researchers are continuing to try to improve existing treatments and find new medicines that will work better with fewer side effects. 

For more information on Juvenile Arthritis visit us at JRA World:
http://jraworld.arthritisinsight.com  

---------------------------------
Notes and Insights:

Happy Birthday!
Happy Birthday Barbara! Check out all the birthdays at community/birthday/  and make sure to send them an arthritis-friendly e-card: cgi-bin/postcards/postcard.pl  

Wanna help?
Having surgery? Starting a new drug or treatment? Filing for disability? Keep an Arthritis Insight journal so all of our members can share and learn from your experience. If you want to keep a journal just let us know. 
Write an article! We always need articles on all subjects relating to arthritis. 
C'mon folks, we can't do this without you.

Donate!
Arthritis Insight is now a not for profit organization! We were never here to make a profit, but now it is official. That won't change anything, we are still working with the same mission: to use the internet to provide timely, accurate information and emotional support to the hundreds of millions of people with arthritis and their families around the world. We hope to continue to do so until there is a cure for all of the 170+ types of arthritis and our services are no longer needed. (What a wonderful day that will be!)
Arthritis Insight will always be free for anyone to use, we will never charge any fees. We try very hard to keep our operating costs as low as possible, but running a website as large as Arthritis Insight can be expensive. To date we've relied on our few sponsors for support and have paid for many of the expenses out of our own pockets. No one on our staff currently receives a paycheck for their hard work and dedication. Although you are not obligated in any way, if you are financially able to help support Arthritis Insight, it would be greatly appreciated. In exchange for your donation you'll receive some thank you gifts, a tax deduction and the satisfaction of knowing you are partly responsible for the entire Arthritis Insight Community.
See about/donate.html for more information.

Gimpfest 2001-Chicago here we come! 
Gimps from all over will invade Chicago in May! There will be fun, food and a whole lot of laughing going on! It's a chance to meet your online support pals in person, a chance to get some real hugs from your chat room pals. A good time will be had by all! http://fadedjeans.com/chicago 

Special Offers for Arthritis Insight Members

Whenever possible we will try get to our sponsors to agree to discounts and the like for our members. Here are our current special offers:

Sore No More gel ( http://www.sorenomore.com/ ) will send a free sample of the pain relieving gel to any Arthritis Insight Community Member who emails them at dma@glogerm.com 

---------------------------------
The AI Help Desk
Linda Peck and Raven Tompkins
Linda@arthritisinsight.com & Raven@arthritisinsight.com 

Question of the Week - How come some home burned cd's don't play in my 
stereo's cd player?

The simple answer is reflectivity. Data cds, the one's you buy with software on them, are less reflective than regular store bought audio cd's. So the cd player in your PC is more sensitive so that it can read the less reflective cd's. The cd player in your stereo is not as sensitive because they don't need to be to read store bought audio cd's.

If you have a home burned cd that you're stereo cd player won't play it's probably because the surface of the cd isn't reflective enough for your cd player to read. Newer stereo cd players are more sensitive and have an easier time with home burned cd's. You may find that a cd that won't play in your stereo will play in your PC or another audio cd player just fine.

There is some debate about what color blank cd's work best in stereo's. By color I mean what color the reflective side of the cd is. It's been my experience that gold and blue to blue-green one's work best in the largest range of cd players. Also name brand cd blanks seem to be of better quality than off brand ones. You may need to experiment a bit before you find a brand that you like.

Website of the Week - Continuing on with the cd theme, here's a good place to get blank cd's. http://www.googlegear.com Google Gear. They have decent 
prices on all sorts of computer and electronic toys. They also have their own, GoogleGear, cd blanks at great prices. They make good audio cd's and I haven't had any problems with stereo cd players being able to play them.

Tip of the Week - It's be nice to a nerd week! Not really but there should be one. The next time you contact your internet service provider, your PC's manufacturer or a PC repair shop don't forget to say thank you if whoever you talk to is helpful. You'd be amazed at how many people don't do that and at how far a simple "thank you" can go in helping find a resolution to your problem.

linda@arthritisinsight.com and raven@arthritisinsight.com 
(All p.c. questions welcome!)

Help Desk Archives: living/help/index.html  

---------------------------------

Weekly News Summary
Karen Sears

SMOKERS AT GREATER RISK FOR BACK PAIN
What's bad for the heart may also be bad for the back, new research shows. In a study spanning more than a half century, researchers have found that smoking, high cholesterol and high blood pressure may each increase the risk of lower back problems.
Reuters Health, Mar 2
http://dailynews.yahoo.com/h/nm/20010302/hl/smokers_backpain_1.html 

CARPEL TUNNEL SYNDROME MAY WANE WITH TIME
People with the repetitive stress injury carpal tunnel syndrome can be treated 
with everything from painkillers to surgery, but for many patients the problem 
may simply go away, Italian researchers said on Thursday.
Reuters Health, Mar 2
http://dailynews.yahoo.com/h/nm/20010302/hl/carpeltunnel_1.html 

PANEL CALLS FOR OVERHAUL OF U.S. HEALTHCARE SYSTEM
Stating that the quality of American healthcare is substandard, an Institute of 
Medicine (IOM) panel on Thursday called for a complete overhaul of healthcare delivery and reimbursement.
Reuters Health, Mar 1
http://dailynews.yahoo.com/h/nm/20010301/hl/healthcare_1.html 

SIMPLE TIPS HELP COMPUTER USERS AVOID EYE STRAIN
Warning: reading this article online could be bad for your eyes. Luckily, though, experts say there are a few steps--as simple as blinking or looking away--that can help minimize the damage.
Reuters Health, Mar 1
http://dailynews.yahoo.com/h/nm/20010301/hl/eye_1.html 

KNEE RELIEF MAY BE ALL IN THE HEAD, STUDY FINDS
A surgical procedure used to treat arthritis of the knee may bring patients relief, but the relief may all be in patients' heads, new research results suggest.
Reuters Health, Mar 1
http://dailynews.yahoo.com/h/nm/20010301/hl/knee_1.html 

TOPICAL SOLUTION FOR OSTEOARTHRITIS MAY CHALLENGE COX-2 
INHIBITORS
British biotechnology firm Provalis plans to launch its novel topical osteoarthritis solution Pennsaid in the UK this month, saying the product will compete with all nonsteroidal anti-inflammatory drugs (NSAIDs), including COX-2 inhibitors.
Reuters Health, Mar 1 (free registration required)
http://rheumatology.medscape.com/reuters/
prof/2001/03/03.02/20010301inds024.html
 

PHARMACEUTICAL RESOURCES WINS FDA APPROVAL FOR GENERIC 
DAYPRO
Pharmaceutical Resources Inc. (PRI) on Thursday said that it has received 
approval from the US Food and Drug Administration to market oxaprozin tablets, a generic version of Pharmacia's osteoarthritis and rheumatoid arthritis drug Daypro.
Reuters Health, Mar 1 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.02/20010301rglt001.html
 

NEW TEST FOR LYME DISEASE DESCRIBED
A new test for Lyme disease, which works by detecting a protein produced by 
Borrelia burgdorferi, may be more accurate than tests currently in use.
Reuters Health, Mar 1 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.02/20010301drgd002.html
 

LESS PAINFUL KNEES
A new study may change the outcome of patients who undergo a procedure 
known as menisectomy to repair damaged knees. The procedure, which 
removes a torn area of the meniscus (the area of the knee that absorbs shock), often leads to progressive degeneration and pain. 
Ivanhoe Newswire, Mar 1
http://www.ivanhoe.com/docs/newsflash/
lesspainfulknees.html
 

LOOK MA, NO HANDS!
For people forced to use crutches due to an injury below the knee, it can be 
frustrating to also lose the use of the hands and upper body. A new type of crutch eliminates that problem, and, according to researchers from Toronto, allows for better functioning.
Ivanhoe Newswire, Mar 1
http://www.ivanhoe.com/docs/
newsflash/lookmanohands.html
 

PREVENTING COMPLICATIONS AFTER HIP SURGERY
Researchers have found an effective way to curb a potentially fatal complication of hip replacement surgery. Blood clots normally form to help stop bleeding. However, they may arise without any obvious cause. When this happens in a vein it can lead to a condition known as deep-vein thrombosis (DVT).
Ivanhoe Newswire, Mar 1
http://www.ivanhoe.com/docs/newsflash/
preventingcomplicationsafterhipsurgery.html
 

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Contribute
Have you written something you think our subscribers would like to read? Send it to Tina@arthritisinsight.com and maybe we'll use it in our newsletter.

---------------------------------
A Closing Thought

Who's the Teacher?

When I look at a patch of dandelions, I see a bunch of weeds that are going to take over my yard. My kids see flowers for Mom and blowing white fluff, you can wish on.

When I look at an old drunk and he smiles at me, I see a smelly, dirty person who probably wants money and I look away. My kids see someone smiling at them and they smile back.

When I hear music I love, I know I can't carry a tune and don't have much rhythm so I sit self consciously and listen. My kids feel the beat and move to it. They sing out the words. If they don't know them, they make up their own.

When I feel wind on my face, I brace myself against it. I feel it messing up my 
hair and pulling me back when I walk. My kids close their eyes, spread their arms and fly with it, until they fall to the ground laughing.

When I pray I say thee and thou and grant me this, give me that. My kids say, "Hi God!!! Thanks for my toys and my friends. Please keep the bad dreams away tonight. Sorry, I don't want to go to Heaven yet. I would miss my Mommy and Daddy."

When I see a mud puddle I step around it. I see muddy shoes and clothes and 
dirty carpets. My kids sit in it. They see dams to build, rivers to cross and worms to play with.

I wonder if we are given kids to teach or to learn from?
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Arthritis Insight Newsletter Copyright 2001

Staff
Page last updated on March 7, 2001

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