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Home Community Newsletter Vol 2 Issue 50

Arthritis Insight Newsletter * Vol. 2 Issue 50 March 14, 2001

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Welcome to the 50th issue of the Arthritis Insight Newsletter. All back issues will be posted at community/newsletter/ Feel free to pass this newsletter around to others who may be interested.

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The information in this newsletter should not take the place of advice and guidance from your own health-care providers. Material in this newsletter is provided for educational and informational purposes only. Be sure to check with your doctor before making any changes in your treatment plan. Information presented here is the opinion of the authors and has not necessarily been approved or endorsed by the medical advisors.

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Notes From Tina
(tina@arthritisinsight.com)
Tina Underwood aka KrissyJo

What a party! Thanks to everyone that helped us celebrate last night! And thanks to all of you for making this a great year! I am still amazed at how quickly we've grown and at what a tight, caring community we've formed. I can't imagine my life without Arthritis Insight, thank you all.

I have to apologize for the gremlins that took over our mail server this week. Some of you got an unsubscribe request that was meant for us and then on Monday some of you got another copy of last week's newsletter. I don't know if it was the full moon or what, but it was beyond our control!

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Ron's Ramblin's
(ron@arthritisinsight.com)
Ron Griffin aka IndyRon

As you all know we just had our first birthday and are now starting into our second year. It is hard for me to believe that we have been together on this site for an entire year. Without sounding too corny or mushy, I just want to thank all of you who have stood by us through the year, through the growing pains and through the few bumps in the road that we had. If it weren't for each of you, this site could not be what it is today. It is our members that make this site what it is. So, from the bottom of my heart thank you for allowing us to be a part of your world, and Tina, thanks for putting up with my 'List' of ideas. The list will continue to grow as will the site. If you have suggestions on ways that we can make the site better, let Tina or me know and we will try to work them in. 

Again, Thank you for making it possible for us to be the wonderful site we have become. Each of you is an integral piece of a large puzzle called Arthritis Insight. Without any one of you, the puzzle would not be complete.

((((((((((((((((((((((((((((HUGS TO ALL)))))))))))))))))))))))))))))))))))

~IndyRon~

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Your Weekly Giggle

Thank God for church ladies with typewriters. These sentences actually appeared in a church bulletin or were announced in a church service:

Bertha Belch, a missionary from Africa will be speaking tonight at Calvary Memorial Church in Racine. Come tonight and hear Bertha Belch all the way from Africa.

Announcement in the church bulletin for a National PRAYER & FASTING Conference: "The cost for attending the Fasting and Prayer conference includes meals."

Our youth basketball team is back in action Wednesday at 8 PM in the recreation hall. Come out and watch us kill Christ the King.

Miss Charlene Mason sang "I will not pass this way again" giving obvious pleasure to the congregation.

"Ladies, don't forget the rummage sale. It's a chance to get rid of those things not worth keeping around the house. Don't forget your husbands."

Next Sunday is the family hay ride and bonfire at the Fowlers'. Bring your own hot dogs and guns. Friends are welcome! Everyone come for a fun time.

The peacemaking meeting scheduled for today has been canceled due to a conflict.

The sermon this morning: "Jesus Walks on the Water." The sermon tonight: "Searching for Jesus"

Next Thursday there will be tryouts for the choir. They need all the hell they can get.

Barbara remains in the hospital and needs blood donors for more transfusions. She is also having trouble sleeping and requests tapes of Pastor Jack's sermons.

During the absence of our Pastor, we enjoyed the rare privilege of hearing a good sermon when J.F. Stubbs supplied our pulpit.

The Rector will preach his farewell message after which the choir will sing "Break Forth into Joy."

Remember in prayer the many who are sick of our community. Smile at someone who is hard to love. Say "hell" to someone who doesn't care much about you.

Don't let worry kill you off --let the Church help.

Irving Benson and Jessie Carter were married on October 24 in the church. So ends a friendship that began in their school days.

A bean supper will be held on Tuesday evening in the church hall. Music will follow.

At the evening service tonight, the sermon topic will be "What is Hell?" Come early and listen to our choir practice.

Eight new choir robes are currently needed, due to the addition of several new members and to the deterioration of some older ones.

The senior choir invites any member of the congregation who enjoys sinning to join the choir.

Scouts are saving aluminum cans, bottles, and other items to be recycled. Proceeds will be used to cripple children.

The Lutheran men's group will meet at 6 P.M. Steak, mashed potatoes, green beans, bread and dessert will be served for a nominal feel.

For those of you who have children and don't know it, we have a nursery downstairs.

Please place your donation in the envelope along with the deceased person(s) you want remembered.

Attend and you will hear an excellent speaker and heave a healthy lunch.

The church will host an evening of fine dining, superb entertainment, and gracious hostility.

Potluck supper Sunday at 5:00 P.M..--prayer and medication to follow.

The ladies of the Church have cast off clothing of every kind. They may be seen in the basement on Friday afternoon.

This evening at 7 P.M. there will be a hymn sing in the park across from the Church. Bring a blanket and come prepared to sin.

Ladies Bible Study will be held Thursday morning at 10. All ladies are invited to lunch in the Fellowship Hall after the B.S. is done.

The pastor would appreciate it if the ladies of the congregation would lend him their electric girdles for the pancake breakfast next Sunday morning.

Check out all the jokes at fun/jokes/index.html. Send yours in today!

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Tina's Tips

Arthritis can affect your ability to do even the simplest of tasks. I've heard some people say, "Accept your limitations." I'm not sure accepting them is the way to go. I prefer to challenge those limitations, work around them, finding alternate ways of achieving the same goal. Every week I'll share some tips I've found to work around those annoying limitations and I hope all of you will send in your tips too. We may not be the next Martha Stewart, but sometimes the simplest things can help so much. 

From Barbara: I have nodules on top of my feet and the laces on my shoes used to hurt me so I skipped that lace and it worked.

From Tracy: Instead of hauling cleaning supplies up and down stairs, and room to room, I keep a separate plastic basket in each bathroom of what is needed, along witrh rubber gloves. So, besides using it for regular cleaning, it is always available for emergency clean ups. (like when your bottle of foundation goes flying because you lost your grip while shaking it). I also love the Clorox clean up wipes....very easy to use!

Check out more tips at living/tips.html and send in yours today to Tina@arthritisinsight.com    

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What's New?

Question of the Week
This one is in honor of our Birthday.
What was the first thing to cross your mind the first time you came to Arthritis Insight?
community/question/  

Advice for Better Living
Still waiting for some answers to this one:
I live in Atlanta, Ga. and I was wondering, Is there a place ( like Florida) that would be more agreeable to a person with osterarthritis of the spine?? I know that when the berametric pressure falls just before it rains, I am in agony. In atlanta, we get alot of weather changes. Am I chasing rainbows, or it this the reason that many retirees move south? -Arthritic in Atlanta
Can anyone share their experiences on that with us? 
living/advice/ 

Expert Advice
I am currently taking 17.5mg of methotrexate. Could you tell me what the
recommended top dosage for this drug is? I have been on this dosage for
3 months and have tolerated it well. As my RA progresses I was wondering
if I will be prescribed more or if I am on the top end of the dosage for
this drug? Thanks 
Answers to this question and more.
medical/advice/  

Member Directory
It just keeps growing! Over 200 members listed now!
community/directory/  

Questions from Friends and Family
Doesn't anyone have any advice?
How do I cope with the withdrawal of communication? I have uveitis of 25 years standing so understand the fatigue because I get it too. My husband has had severe RA for 6 years. It's just that if you spend your whole life concentrating on your disease, you have no life left. After 32 years together we are in danger of having no relationship left. It must be possible to construct something better out of this. 
Any ideas? 
living/family/questions/ 


Member Stories
Eyelene shares her story and Ron updates his Diet Journal!
community/stories/ 

Message Boards
Because you requested it, Autoimmune Vasculitis board added!
community/boards/ 

Medical Records
Cleaning house! All of the information presented in the Medical Record Featured Discussion has been moved to it's own section.
medical/records/ 

Ask the Webrarian
A new question.
resources/webrarian/ 

Surgeries
More housecleanin'! We've moved stuff from the latest Orthopedic Surgery Featured Discussion over to the surgery section...take a look.
medical/surgery/ 

Clinical Trials
Told ya we were cleaning house this week! Clinical trial information moved to it's own section. Check it out. 
medical/clinical/ 

Member Websites
You've got to check out Mary Z's website! What an inspiring lady!
community/websites/index.html 

Members CAN
A great poem, The Doctor's Place, by Brenda Hall.
community/can/  

Birthday Contest
Tell us what Arthritis Insight means to you.
contest/ 

To see all of our latest additions see: updates.html  Check it every morning and you won't miss a thing.

What's Coming? 
Next week we'll be discussing Arthritis & Employment. Please take a minute to fill out our survey.
feature/survey.html 

What do you want to see on Arthritis Insight or in the Newsletter? Let us know and we'll do our best to accommodate! 

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Cooking With Char!
char@arthritisinsight.com
Char Le Fleur

Hello again! Well, it looks like spring has been delayed, yet again. But it is coming. I just know it! In fact I am sure of it. I talked to my sister-in-law a couple of days ago. She and her husband farm. My SIL is in charge of bottle raising any baby animals who for one reason or another cannot stay with their mothers. She currently is bottle raising 9 lambs! And as soon as it is warm enough they will be moved to a shed outside, but currently occupy her enclosed back porch. They are down to eating every 6 hrs, which is an improvement over feeding them ever 2-3 hrs. But my point here is, baby lambs mean spring! So it will eventually arrive.

After the cost of heating our homes this winter, most of us have family budgets which are severely strained. So here are some recipes which will help to stretch those food dollars.

Orange Chicken
2 1/2 or 3 lbs. chicken (either a cut up chicken or I use chicken hind quarters which go on sale quite frequently)
2 tbs. cooking oil
1/2 tsp. of paprika
1 medium onion, sliced
1/3 c frozen orange juice concentrate (thawed)
2 tbs. brown sugar
2 tbs. snipped fresh or dried parsley
2 tsp. soy sauce
1/2 tsp. ground ginger
salt to taste
Hot cooked rice

In a skillet brown chicken on all sides in oil. Sprinkle with salt and paprika. Arrange onion over chicken. Combine juice concentrate, brown sugar, parsley, soy sauce, ginger, and 1/3 c. water. Pour over chicken and onion. Cover and simmer till chicken is tender-approx. 35-40 minutes. Serve over rice. Makes 4 servings.

Sweet and Sour Beef Stew

1 1/2 lbs. beef stew meat, cut in 1 inch cubes.
2 tbs. cooking oil
1 c. chopped carrots
1 c. sliced onion
1-8oz. can tomato sauce (1 cup)
1/4 c. brown sugar
1/4 c. vinegar
1 tbs. Worcestershire sauce
4 tsp. cornstarch
Hot cooked noodles

Brown meat in hot oil. Add next 6 ingredients, 1/2 c. water and salt to taste. Cover and cook over low heat till meat is tender. (about 2 hrs.) Combine cornstarch and 1/4 c. cold water. Add to beef mixture. Cook and stir till thickend and bubbly. Serve over noodles.

And how about a dessert recipe.
Microwave Citrus Pie

This one is really easy. And the technique can be used to make other kinds of pies as well.
2/3 c. sugar
3 tbs. corn starch
2/3 c. low fat milk
3/4 c. orange juice
2 egg yolks slightly beaten
2 tbs. lemon juice
1 c. light sour cream
1 graham cracker crust. (I use the already made kind you can buy in the stores.)

In large microwaveable bowl, combine sugar and corn starch. Gradually stir in milk until smooth. Stir in orange juice, egg yolks and lemon juice until blended. Microwave on high, stirring twice with a fork or wire whisk, 5-7 minutes or until mixture boils; boil one minute. Stir until smooth. Cover; chill 1 hr. Stir mixture until smooth; fold in sour cream. Pour into crust. Refrigerate several hours or overnight. Serves 8.

If you have comments or suggestions, regarding this column, please send them to Char@arthritisinsight.com  
To all my regular readers!!!!!! Please share your favorite recipes with me. If I use your recipe, you will receive a special thank you and mention in my column.

Cooking with Char Archives: living/cooking/char/index.html  

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U.S. Food and Drug Administration
FDA Consumer magazine
March-April 2001

Grappling With the Quality of Life: Patients, FDA and Drug Companies Struggle to Link Therapies With Well-Being
By Carol Lewis

For years Bonnie Clayton rarely made it to the bathroom in time. The 70-year-old Columbus, Ga., resident remembers many a humiliating stop by the side of the road. Then in February 2000, she began taking Lotronex, the only drug to give her instant relief from the urgent attacks of diarrhea that constantly plagued her. But just eight months after her miracle drug was approved, the manufacturer took Lotronex off the market--and with it, Bonnie's quality of life and her one chance to be free from the stranglehold of irritable bowel syndrome (IBS). 

For three-time survivor Teddy McMillon, breast cancer set a frenzied pace. When the 66-year-old woman from Weatherford, Okla., wasn't having hot flashes, she was hallucinating. Once her heart was stabilized, her lungs gave out. Then there were the countless drugs, the vials of blood, a mastectomy--all between, during and after the CAT scans, x-rays, and chemo treatments. Add to that excruciating back pain, painful, cracking skin, and numbness in her fingers and toes. While many of the problems have been caused by the drugs that control her cancer, none of it is enough to make McMillon stop using Xeloda--the one drug that controls the cancer that has now spread to her bones. 

Bonnie and Teddy suffer from very different diseases, but they face the same problem: maintaining the quality of their lives while battling their disorders. They are among millions of people undergoing medical treatments that in some way affect how they function every day. But since the quality of a person's life is rooted in daily and momentary experiences, the value placed on everyday living in the face of illness or disability varies from person to person. 

Bonnie, for example, would gladly risk the known and unknown adverse reactions that come with Lotronex (alosetron) because the drug relieved her symptoms for the first time in 25 years. For her, Lotronex made life livable. Similarly, cancer patients like Teddy are often willing to suffer severe side effects because the therapies preserve their lives. 

But for others, like colon cancer patient Sallie Forman, the toxic effects of treatment are so severe that any extension of life "just isn't worth it." She says only someone who has lived through constant side effects, every time they take a certain drug, can know what that's like. 

The issue of an individual's perception about his or her quality of life now commands new importance in medical decision-making. It's no longer enough to know how a medical treatment preserves life or holds disease at bay. People have very real ideas about what states of physical well-being are desirable or undesirable. And because the patient's perspective is of great interest to those who make decisions about drug use, pharmaceutical companies want to incorporate findings about a treatment's impact on the quality of life into the labeling and promotion of their products. As manufacturers increasingly seek to make such quality-of-life claims, FDA is working with the companies and medical experts to determine which claims are justified and which are not. 

But the agency's job of regulating these claims is not easy because little consistency exists in the way quality of life is measured and interpreted. Moreover, the issue is further complicated by the fact that there is no consensus about the preferred terminology--quality of life; health-related quality of life; health status--nor is there agreement on what standards should be used to allow such a claim. The complexity of these issues has caused FDA to begin reevaluating its approach to regulating how manufacturers communicate these important but difficult-to-define qualities in the information they provide about their products. 

The division of drug marketing, advertising and communications (DDMAC) in FDA's Center for Drug Evaluation and Research (CDER) regulates all drugs marketed in the United States. DDMAC is in the process of developing a policy regarding the claims made in labeling and advertising about the impact of drugs on the quality of life, in cooperation with FDA's Center for Biologics Evaluation and Research. The policy will ensure that all relevant information about risks and benefits, including quality-of-life benefits, is supported by substantial evidence. 

Pharmaceutical companies want to make direct quality-of-life claims for their products, or use equivalents such as "enhances social life," "expect a bright future," or "lead more active lives," because it helps them expand their markets. A growing number of therapeutics could even be considered lifestyle drugs because some of the disorders they treat are not life-threatening, and, depending on the individual, they can certainly add to life's enjoyment. The manufacturer of the drug Viagra, for example, might want to try to claim that as a result of reversing impotence, the drug enhances one's overall marital satisfaction. The company would need to provide evidence before FDA would allow it to make that kind of claim. Other examples might include estrogen replacement that quells the hot flashes of menopause; Accutane, which helps overcome acne; and Propecia, which may grow hair on a bald pate.

A Case in Point 
The television commercial portrays an elderly woman on chemotherapy, planning her daughter's wedding. The woman claims the chemotherapy treatments make her too weak and tired to sew the wedding dress. A brief narrative describes Procrit (epoetin alfa)--a drug used to increase red blood cells lost during chemotherapy, and consequently, to boost energy--and how it provides "strength for living." The camera then pans not only to the completed dress, but to the same elderly woman, energetically dancing at her daughter's wedding. 

Epoetin alfa was first introduced in 1989 by Amgen under the name Epogen to treat anemia associated with life-threatening end-stage renal disease (chronic kidney failure that requires regular dialysis or kidney transplantation for survival). Epoetin alfa is also marketed by another company under the name Procrit and used to treat other causes of anemia, such as elective surgery or chemotherapy, as portrayed in the ad. But FDA required additional evidence to support the acceptability of the claims that Procrit could restore energy and reduce fatigue, which are symptoms of anemia, when conveying the benefits to consumers.

Measuring Quality of Life 
The World Health Organization defined "quality of life" in its constitution in 1948 to include physical, mental, and social well-being, and not just the absence of disease or illness. Although its definition raised considerable question as to whether or not quality of life could be measured, the comprehensiveness of the definition has set a standard by which many measurement efforts have been judged. Increasingly, however, experts have come to realize that the measurement of the quality of life is subjective, and the final determination will always be made by the patient. 

Sometimes, the quality of a person's life can be improved with interventions that have little therapeutic benefit, but great impact on perception. After receiving acute medical care for his heart attack, 51-year-old Phillip Terry from Dallas became tentative about his life. But then, advised by his doctor to start a new cholesterol-lowering diet, Terry's own perception about the quality of his life began to improve. 

To help assess the patient's own perception about quality of life, pharmaceutical companies have begun to use disease-specific questionnaires that try to determine what qualities are important to patients and those that have been improved by the treatment. 

The Pediatric Asthma Quality of Life Questionnaire, for example, was designed to gather information about how the disorder interferes with the daily activities of children between 7 and 17. Once a baseline for interference is established, doctors can measure whether a drug or treatment lessens the interference or somehow restores what the child or the parent considers to be a better quality of life. 

But these studies are not always easy to conduct or interpret. "Quality of life can be influenced by many aspects of treatment, including side effects," says Laurie Burke, RPh, MPH, of DDMAC. And one of the biggest questions, she says, is "whether the outcomes measured even add to what is already known about a product's effects on symptoms and functional status." Although these questionnaires have been used extensively for several decades, the measures were initially developed to classify the degree of one's illness and not necessarily to evaluate changes in functional status. 

Two adequate and well-controlled studies are generally required to support any clinical treatment outcome claim. That ensures that the evidence is strong enough to reach a conclusion and is not the result of chance or bias. "A claim must not mislead either the patient or the practitioner into believing that a benefit may be achieved that has not been adequately demonstrated," Burke says. Claims can be misleading unless they tell the whole story, both good and bad, and there must be fair balance of the supporting data--the benefits, as well as any limitations. 

Current policy for quality-of-life claims, says Burke, is complex, case-specific, and dependent on the quality-of-life measurement, the disease, the intervention, and the population studied. 

"We know that individuals weigh quality of life differently," adds Janet Woodcock, MD, director of CDER. "And we also believe that health claims are about more than just the symptoms of a disease." 

Industry's Perspective 
Pharmaceutical companies struggle in a highly competitive marketplace. Each is trying to differentiate its prescription drugs from others that treat the same disease. Aggressive campaigns that rely on quality-of-life claims to change prescribers' habits can help separate one drug from the pack, especially when marketed directly to the consumer. But these distinctions must be based on quality-of-life approaches that have been validated. If not, the increasing use of quality-of-life claims could mean misleading promotions, increased health-care costs, and inappropriate prescribing. 

Kati Copley-Merriman, chairperson of the Health Outcomes Committee at the Pharmaceutical Research and Manufacturers of America (PhRMA), the trade organization that represents the country's research-based pharmaceutical and biotechnology companies, says quality-of-life claims are about more than making profit. "What drugs are doing for patients extends beyond the traditional measures of safety and efficacy," she says. "The forthcoming guidelines for quality-of-life claims currently under review will help to broaden the value statements manufacturers can make about products and will more accurately reflect the patient's own beliefs concerning the effects of a drug." 

The Lotronex Dilemma 
The recent controversy surrounding the withdrawal of Lotronex--a drug used to treat irritable bowel syndrome in women--is one such example of how a drug can have a profound impact on the quality of a patient's life. Lotronex was the long-awaited "magic bullet" for Bonnie Clayton, the IBS patient. She says it gave her back some semblance of a life. But, while it has helped her, it has been fatal to others. And that's not an effect FDA takes lightly, especially when the disease itself is not life-threatening. 

"FDA approved Lotronex because its benefits outweighed its risks for the population of intended patients," says Woodcock. But clinical trials only test new drugs in several thousand patients; when a drug goes on the market, it may be used by millions of people and then rare but serious side effects can show up. Another reason some risks, like the severe constipation and even deaths associated with Lotronex, don't show themselves during clinical studies, she adds, has to do with how drugs are used in the real world. In clinical trials, patients are carefully monitored. After a drug is out on the market, all kinds of different patients will be treated with the drug. Some won't even have the condition for which the drug was approved--unlike Bonnie, who has known for more years than she cares to remember that she suffers with IBS. 

"I am literally in tears," she says. "My life, which had just begun to achieve some normalcy again, will now revert back to the horror it once was." 

While the withdrawal of Lotronex has been difficult for the patients it has helped--more than 2,000 Lotronex patients sent e-mails to CDER chief Woodcock complaining about the decision to remove the drug from the market--the case presents a clear example of how the safety and efficacy of a treatment can be inextricably linked to quality-of-life issues. From the agency's viewpoint, however, quality-of-life concerns cannot outweigh the safe use of a drug.

Woodcock reminds those who sent the e-mails that FDA tried to work with the manufacturer to find a way to keep the drug on the market safely. The agency had serious concerns about the severity and number of adverse reactions resulting from the use of Lotronex, but believed that a restricted drug distribution program would allow safe use of the drug in appropriately informed and closely monitored patients. Instead, the manufacturer chose to withdraw the drug. 

On the Horizon 
For now, several groups, including PhRMA, are working with FDA to consider the agency's regulatory approach to quality-of-life claims. This initiative is part of an ongoing effort with international counterparts to harmonize whatever regulations emerge, and to bring some order to the field. As this field of research develops and reliable standards for marketing claims are put in place, clinicians can start to understand which type of medical or clinical intervention offers a better quality of life for patients. 

The challenge FDA faces in defining and measuring quality of life, and in regulating quality-of-life claims made about drug therapies, comes back to the very personal perceptions of patients and what they value as they grapple with life-altering diseases and equally life-altering therapies. Heart patient Phillip Terry is an example of how important these intangible influences can be to a patient's perceived quality of life: Although most of the dietary changes he has made will likely have little impact on his medical condition, they give him a sense of control. And that, he says, can make all the difference. "Sometimes a person just needs to gain his confidence back." 

---------------------------------
Notes and Insights:

Happy Birthday!
Happy Birthday Aim, Kevin F, OzCat and KenA! Check out all the birthdays at community/birthday/  and make sure to send them an arthritis-friendly e-card: cgi-bin/postcards/postcard.pl  

Wanna help?
Having surgery? Starting a new drug or treatment? Filing for disability? Keep an Arthritis Insight journal so all of our members can share and learn from your experience. If you want to keep a journal just let us know. 
Write an article! We always need articles on all subjects relating to arthritis. 
C'mon folks, we can't do this without you.

Donate!
Arthritis Insight is now a not for profit organization! We were never here to make a profit, but now it is official. That won't change anything, we are still working with the same mission: to use the internet to provide timely, accurate information and emotional support to the hundreds of millions of people with arthritis and their families around the world. We hope to continue to do so until there is a cure for all of the 170+ types of arthritis and our services are no longer needed. (What a wonderful day that will be!)
Arthritis Insight will always be free for anyone to use, we will never charge any fees. We try very hard to keep our operating costs as low as possible, but running a website as large as Arthritis Insight can be expensive. To date we've relied on our few sponsors for support and have paid for many of the expenses out of our own pockets. No one on our staff currently receives a paycheck for their hard work and dedication. Although you are not obligated in any way, if you are financially able to help support Arthritis Insight, it would be greatly appreciated. In exchange for your donation you'll receive some thank you gifts, a tax deduction and the satisfaction of knowing you are partly responsible for the entire Arthritis Insight Community.
See about/donate.html for more information.

Thank you!!!
A great big thank you to our "Diamond Level" Corporate Benefactor, allaboutarthritis.com. Please stop by their site and say hello! http://allaboutarthritis.com 


Gimpfest 2001-Chicago here we come! 
Gimps from all over will invade Chicago in May! There will be fun, food and a whole lot of laughing going on! It's a chance to meet your online support pals in person, a chance to get some real hugs from your chat room pals. A good time will be had by all! http://fadedjeans.com/chicago 

Special Offers for Arthritis Insight Members

Whenever possible we will try get to our sponsors to agree to discounts and the like for our members. Here are our current special offers:

Sore No More gel ( http://www.sorenomore.com/ ) will send a free sample of the pain relieving gel to any Arthritis Insight Community Member who emails them at dma@glogerm.com 

---------------------------------
The AI Help Desk
Linda Peck and Raven Tompkins
Linda@arthritisinsight.com & Raven@arthritisinsight.com 

QUESTION OF THE WEEK: It takes my computer a long time to load when it
is starting up. Anything I can do?

First, run disk cleanup, defrag and scan disk. If these maintenance
processes do not solve your problem, you can change the number of
programs that you computer is starting and running in the background by
doing the following:

Click Start, Programs, Accessories, System Tools, System Information.
You will get a window titled, "Microsoft System Information."
Select Tools and System Configuration Utility.
Now select the "start up" tab.

You will see a list of items on the left that are check marked. These
are the programs that your computer is loading when you turn it on.
Scroll down the list and see if you can identify any of the check marked
programs. If you can, and if you can do without the program loading at
startup, click on the checked box to clear it. CAUTION: DO NOT clear
any boxes that are unidentifiable to you. Doing so might prevent your
computer from starting up at all. You may have to research a program
name to determine if it is something that should not be loading when you
turn your computer on. After making changes, click OK. You may get a
prompt that you will need to reboot, but you can safely ignore this as
the changes you make will automatically take effect with your next
startup. If you do not make any changes, just cancel out of the window.

FEATURED WEBSITE: http://www.stepmate.com/ If stairs have changed your
lifestyle, your limitations can be reduced as your possibilities expand.
They will send you a free video. This product claims to reduce problems
with climbing stairs by decreasing the height of each step. It's worth a
look.

TIP OF THE WEEK: Ensure that your CPU (the brain) has plenty of
ventilation around it. There are fans at work, and heat that can build
up. If you have a tower style CPU, also make sure that nothing is
blocking the vents that are located on both sides of the unit.

linda@arthritisinsight.com and raven@arthritisinsight.com 
(All p.c. questions welcome!)
Help Desk Archives: living/help/index.html  

---------------------------------

Weekly News Summary
Karen Sears

NEWS FROM THE AMERICAN ACADEMY OF ORTHOPAEDIC SURGEONS 68TH ANNUAL MEETING
February 28 - March 4, 2001
This collection of news articles provides coverage of key developments at
the 68th annual meeting of the American Academy of Orthopaedic Surgeons.
Medscape's comprehensive coverage of the meeting, by a faculty of
international experts in the field, is available
Medscape News (free registration required)
http://rheumatology.medscape.com/
Medscape/features/newsbeat/2001/03/AAOS.html
 

ETANERCEPT INCREASES PERIPHERAL T-CELL REACTIVITY TO MICROBIAL, SELF
ANTIGENS

Treatment of rheumatoid arthritis with etanercept, a soluble TNF-alpha
receptor, not only suppresses but also stimulates certain aspects of
immunity, according to a report in the February Annals of the Rheumatic
Diseases.
Reuters Health, Mar 12 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.13/20010312clin010.html
 

PHARMACY GROUP OBJECTS TO PRIVACY RULES

Medical records privacy rules under review at the Department of Health and
Human Services (news - web sites) could prevent pharmacists from being able
to fill prescriptions for many patients, a leader of a large healthcare
business lobbying group said on Monday.
Reuters Health, Mar 12
http://dailynews.yahoo.com/h/nm/20010312/hl/pharmacy_1.html 

ST. JOHN'S WORT PLUS PRESCIRPTIONS EQUAL TROUBLE

Combining St. John's wort with prescription drugs can be dangerous, reported
Dr. George Dresser at the annual meeting of the American Society for
Clinical Pharmacology and Therapeutics.
Reuters Health, Mar 12
http://dailynews.yahoo.com/h/nm/20010312/hl/herb_1.html 

YKL-40 CONCENTRATIONS MAY BE A USEFUL MARKER OF HIP JOINT INFLAMMATION

The concentration of YKL-40, a major secretory protein from human
chondrocytes and synovial fibroblasts, reflects the degree of inflammation
in various hip joint diseases, according to a report by Japanese
researchers.
Reuters Health, Mar 9 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.12/20010309clin011.html
 

SHEDDING LIGHT ON FIBROMYLAGIA

Widespread muscle pain and "tender points" that stab like hot pokers --
these are just two of the many symptoms of a chronic and mysterious
condition called fibromyalgia.
Ivanhoe Newswire, Mar 9
http://www.ivanhoe.com/docs/
newsflash/sheddinglightonfibromyalgia.html
 

DOES STRESS AFFECT FIBROMYALGIA?

Can stress add to the pain of fibromyalgia? That's what researchers at the
University of Alabama are trying to find out. They are recruiting subjects
for a research study to see if stress affects pain perception differently in
patients with fibromyalgia compared to healthy people.
Ivanhoe Newswire, Mar 9
http://www.ivanhoe.com/docs/
newsflash/doesstressaffectfibromyalgia.html
 

BARR DISPUTES POSITION OF FDA OFFICIAL ON GENERIC DRUGS

Generic drug maker Barr Laboratories Inc. on Friday made public a letter
from US health regulators sent to a Congressional committee that could
potentially derail its plans to market a generic version of antidepressant
Prozac.
The position advocated in the letter, if it prevails, could threaten key
laws designed to encourage generic drug makers to develop cheaper versions
of drugs, according to Barr.
Reuters, Mar 9
http://dailynews.yahoo.com/h/nm/20010309/hl/barr_1.html 

DEMOCRATS: BUSH TAX CUT SCUTTLES MEDICARE RX DRUGS

Senate Democrats continued their assault on President Bush (news - web
sites)'s $1.6 trillion tax cut plan on Friday, issuing a report detailing
their claim that the size of the cut would prevent Congress from enacting a
meaningful prescription drug benefit for seniors enrolled in Medicare.
Reuters Health, Mar 9
http://dailynews.yahoo.com/h/nm/20010309/hl/tax_1.html 

DRUG DOSES FREQUENTLY CHANGE AFTER APPROVAL

One in five drugs approved by the US Food and Drug Administration (news -
web sites) ends up undergoing a change in recommended dosage after the drug
hits the market, according to a report.
Reuters Health, Mar 9
http://dailynews.yahoo.com/h/nm/20010309/hl/doses_1.html 

TOPICAL ANESTHETIC MAY OFFER MIGRAINE RELIEF

A topical anesthetic applied to the forehead during a migraine headache
appears to provide pain relief, researchers said on Wednesday at the annual
meeting of the American Society for Clinical Pharmacology and Therapeutics,
held in Orlando, Florida.
Reuters Health, Mar 9
http://dailynews.yahoo.com/h/nm/20010309/hl/migraine_1.html 

CANDLES THAT POSE BURN RISK RECALLED

About 2.8 million candles are being recalled by Xanadu Candle Co., of
Guatemala City, Guatemala due to fire and burn hazards, the Consumer Product
Safety Commission (news - web sites) (CPSC) announced Thursday.
Reuters Health, Mar 9
http://dailynews.yahoo.com/h/nm/20010309/hl/candles_1.html 

EMPATHY, WARMTH CAN BE POTENT MEDICINE

In an era of brief doctor visits and high-tech medicine, it may be the
development of warmth and empathy between doctors and their patients that
makes the difference in care, study findings suggest.
Reuters Health, Mar 9
http://dailynews.yahoo.com/h/nm/20010309/hl/empathy_1.html 

OSTEOPOROSIS UNDERTREATED IN NURSING HOMES

Osteoporosis appears to be taking a back seat to other problems when it
comes to treating nursing home residents, according to data presented on
Thursday at the annual meeting of the American Society for Clinical
Pharmacology and Therapeutics here.
Reuters Health, Mar 8
http://dailynews.yahoo.com/h/nm/20010308/hl/osteoporosis_1.html 

PERSONAILITY IS KEY TO LEISURE TIME HEALTH

Hard to believe, but some individuals appear to have no problem punching the
clock for a 12-hour bout at the office, but display a variety of
symptoms--headaches, muscle pain, fatigue--during a work-free weekend or
vacation.
Reuters Health, Mar 8
http://dailynews.yahoo.com/h/nm/20010308/hl/leisure_1.html 

THE CAUSE OF RHEUMATOID ARTHRITIS?

Can "stress" really cause the specific, disabling and painful disease called
rheumatoid arthritis (RA)? And, if so, can the "mind-body connection" be
used to halt and perhaps heal the disease?
Ivanhoe Newswire, Mar 8
http://www.ivanhoe.com/docs/
newsflash/thecauseofrheumatoidarthritis.html
 

GENMAB RELEASES ADDITIONAL POSITIVE CLINICAL DATA FROM RHEUMATOID ARTHRITIS TRIAL
Danish biotechnology firm Genmab A/S reported on Thursday results from an
extension of a phase I/II clinical trial of the human antibody HuMac-CD4 for
rheumatoid arthritis.
Reuters Health, Mar 8 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.09/20010308drgd007.html
 


UK PATIENTS CAN SEE OWN MEDICAL RECORDS ON-LINE

Patients at two pioneering medical practices will this week be the first in
Britain to be able to go to the surgery, sit at a computer, and view
summaries of their own medical records.
Reuters Health, Mar 7
http://dailynews.yahoo.com/h/nm/20010307/hl/medical_online_1.html 

REMICADE SHOWS PROMISE AS PSORIASIS TREATMENT

A drug already approved in the US for Crohn's disease and rheumatoid
arthritis may also prove effective against psoriasis, according to results
of a study presented at a medical meeting this week.
Reuters Health, Mar 7
http://dailynews.yahoo.com/h/nm/20010307/hl/psoriasis_1.html 

BLACKS, HISPANICS HAVE HIGHER RATES OF ARTHRITIS

Black and Hispanic adults are more likely to suffer from arthritis than
their white counterparts, according to researchers.
Reuters Health, Mar 7
http://dailynews.yahoo.com/h/nm/20010307/hl/arthritis_1.html 

MEDICAL TECHNOLOGIES MAY DRIVE UP HEALTH COSTS

Unfettered use of new medical technologies could make up as much as
one-third of the nation's projected increases in health care costs over the
next five years, according to an analysis commissioned by insurance industry
associations.
Reuters Health, Mar 6
http://dailynews.yahoo.com/h/nm/20010306/hl/technologies_1.html 

EXPERIMENTAL AGENT MAY PREVENT FLARES OF LUPUS NEPHRITIS

LJP 394, an investigational selective B-lymphocyte immunomodulator, has
shown promise against systemic lupus erythematosus (SLE).
Reuters Health, Mar 7 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.08/20010307drgd002.html
 

PATIENTS WITH CHRONIC DISEASE GET LESS CARE

Uninsured Americans who have certain chronic diseases are less likely to
receive appropriate care for those conditions than individuals who have
insurance coverage, according to a report released Wednesday.
Reuters Health, Mar 7 (free registration required)
http://rheumatology.medscape.com/
reuters/prof/2001/03/03.08/20010307publ002.html
 

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A Closing Thought

What is Sand?

A philosophy professor stood before his class and had some items in front of him. When class began, wordlessly he picked up a large empty mayonnaise jar and proceeded to fill it with rocks, rocks about 2" in diameter.

He then asked the students if the jar was full? They agreed that it was. So the professor then picked up a box of pebbles and poured them into the jar.

He shook the jar lightly. The pebbles, of course, rolled into the open areas between the rocks. The students laughed.

The professor picked up a box of sand and poured it into the jar. Of course, the sand filled up everything else.

"Now," said the professor, "I want you to recognize that this is your life. The rocks are the important things - your family, your partner, your health, your children - anything that is so important to you that if it were lost, you would be nearly destroyed. The pebbles are the other things that matter like your job, your house, your car. The sand is everything else. The small stuff."

"If you put the sand into the jar first, there is no room for the pebbles or the rocks. The same goes for your life. If you spend all your energy and time on the small stuff, you will never have room for the things that are important to you. Pay attention to the things that are critical to your happiness. Play with your children. Take time to get medical checkups. Take your wife out dancing. There will always be time to go to work, clean the house, give a dinner party and fix the disposal."

"Take care of the rocks first - the things that really matter. Set your priorities. The rest is just sand."
Author Unknown....

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Arthritis Insight Newsletter Copyright 2001

Staff
Page last updated on February 28, 2001

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